**Prep Time:** 5 mins | **Cook Time:** 10 mins | **Total Time:** 15 mins
**Servings:** 9 rolls (8g protein each!)
#### **Ingredients**
– 2 cups **all-purpose flour**
– 3 tsp **baking powder**
– 1 tsp **sea salt**
– 2 cups **Greek yogurt** (5% or fat-free)
– 1 **egg**, whisked (for egg wash)
#### **Instructions**
1. **Mix dough:** Whisk flour, baking powder, and salt. Stir in yogurt until just combined (don’t overmix!).
2. **Shape:** Divide dough into 9 balls (~⅓ cup each). Roll smooth.
3. **Air fry:**
– Line air fryer basket with **parchment paper**.
– Arrange dough balls (they can touch). Brush with egg wash.
– Cook at **325°F for 10-12 mins** until golden.
#### **Pro Tips**
✔ **No yeast needed!** Baking powder makes them rise fast.
✔ **Customize:** Add garlic powder, cheese, or everything bagel seasoning to the dough.
✔ **Reheat:** Crisp in air fryer for 2-3 mins.
#### **Why You’ll Love These**
✨ **15-minute magic** – no waiting for dough to rise!
💪 **8g protein per roll** (thanks, Greek yogurt!)
🍽 **Perfect with soups, stews, or slathered in honey butter**
—
**Pair With:**
– [Creamy Tomato Pasta](link)
– [Slow Cooker Pork Loin](link)
– [Guinness Beef Stew](link)
Say goodbye to store-bought rolls! 🥖✨
